According to the organizers:
Join us for a new way to transition into a healthier eating pattern. In this informative class, we will focus on foods that get you through the first part of your day meat and dairy free. These recipes are packed with plant based protein from breakfast right through lunch. If you’re looking for a way that is certain to improve your eating habits and health as the year draws to a close, this is the beginning for a brand new healthier you.